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Elysium Counseling Center

Individual Therapy

What would you change about your life?


  • Do you feel stuck and unsure of how to reach your goals? Is this holding you back from living a fulfilling life?

  • Are you experiencing issues with self-esteem that are impacting your relationships?

  • Do you have goals that you’re having trouble accomplishing?

We help people like you make real, lasting change within themselves.

Giving You the Tools You Need

We work with you to help develop skills, tools, and guidance in your lives. We want our clients to feel hopeful, connected, present, and empowered. Therapy can help you engage with life mindfully and purposefully. This will improve both your sense of self and your experiences with others (e.g., family, friends, colleagues). With the help of therapy, you will learn to effectively navigate through your struggles and achieve a greater sense of purpose, freedom, and flexibility. You will see more options in your life and feel more in control as you take on these challenges. By identifying your challenges and allowing a skilled second set of eyes and ears help you reach new insights, you can take control of your life.

How We Can Help

We've helped our clients deal with a variety of challenging life situations, including:

  •  Academic, career, or work Issues

  •  Anger management

  •  Anxiety, whether generalized, social, or any other type

  •  Communication and social skills development

  •  Depression or a lack of enjoyment in life

  •  Finding purpose, value, or meaning in life

  •  Poor self-esteem

  •  Relationship Issues, including difficult breakups, separations, or divorce

  •  Difficulty setting or accomplishing goals

  •  Stress management in your personal or professional life

  •  Traumatic life experiences

All of these challenges can cause distress in your life, which then create additional problems such as negative thoughts, painful feelings, unhealthy behaviors, or difficulties in relationships. At Elysium Counseling Center, we work to help you feel understood, identify presenting issues, and make healthy changes in your life. We provide specific strategies and techniques that will help you make real life changes.

Therapy can provide you with the tools you need to manage your symptoms, alleviate stress, reach your goals, and face your challenges effectively.

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