Traumatic experiences oftentimes have a lasting impact on our lives. They can affect our day to day functioning and our relationships with loved ones, and they can impact our own worldview and self-esteem. Unresolved trauma or grief can lead to distorted and unhealthy thoughts about ourselves, which then lead to negative feelings (e.g., sadness, anger, frustration, confusion) and maladaptive behaviors. If you would like to restore your hope and trust, create a safe and accepting inner dialogue, or reduce fear or anxiety about re-experiencing trauma, therapy can help.
At Elysium Counseling Center, we aim to provide a safe and supportive space for your healing to begin. We focus on helping you find the key to healing your trauma and living with renewed freedom, rather than leading a life with restrictions or fear. Together, we can work to better understand, resolve, and transform current life stressors to live a more fulfilling and meaningful life. If you are looking for support and guidance through a challenging situation, Elysium Counseling Center is here to help you transform your life.